a rhythm runs 4 it

Just some beats. Some nice beats. You can pump 'em while you're driving around in your Buick naked with a bag of frozen peas in your lap, or when you're doing your Aztec Workout Regime, or when you're cooking up some recipe you got off an Action Bronson verse. When you're chilling on the L train looking hard wearing Timberland boots. At your next artisanal microbrewery malt liquor tasting party. When you're out picking beans with your Zune clipped to your straw hat. Or whenever. It's on you, b. 

a rhythm runs 3 it

All instrumentals. All neck-snappin' bangers.

Like John Travolta said in that one movie, "Would you mind not shooting at the thermonuclear weapons?"

Jump Aroundtro / Mind Of An Ordinary Citizen (Instrumental) - Blade / The Game (instrumental) - Cut Chemist & DJ Nu-Mark / Cross Country - Oh No / Music Sucks - Noisy Stylus / Ronin - Serum / The Way I Feel - Boca 45 / Da Joint (Instrumental) - EPMD / Plane - Jultopia / Double Dog Dare You - Beat Rabbi / Fifty Ways To Bleed Your Customers - Alias / The Thing - Carleen & The Groovers / Invocation to the Gods - The Tattoo Connection / Rollin' On Chrome - Aphrodelics / We Could Forever - Bonobo / Before Or Since - RJD2 / Radiohead - Blueprint

Previously:

• Part 1
• Part 2

a rhythm runs 2 it

Just like the first one, this is some funky shit, on a suiting-up-montage tip and some climactic-fight-scene-ripping-through-all-the-bad-guys-like-butter type of grooves, finishing up with some says-something-sassy-and-cool-like-'Always bet on black'-and-drives-off-before-the-credits-roll beats.  Ya feel me?  It's cinelmattic beatsploitation.

Mr. Holland's Intro - Rob Swift & Richard Dreyfus / Rip Rip - David Holmes / I've Never Seen... & Boing Boing (Instrumentals) - The RZA / Killing In The Name Of - The Apples / Baseball Furies Chase - Barry de Vorzon / Troglodyte (Cave Man) - Jimmy Castor Bunch / The Stretch - Detroit Sex Machines / Get Up & Get Down - The Dramatics / Know How (Solid Steel Mix) - Young MC / Jimmy James (Original Original Version) - Beastie Boys / Nite Stalker - Afrika 'Baby Bam' / If I Had Wings - DJ Frane / Claim To Fame (Instro) - Oddisee / North By Northwest - Blue Scholars / Collie Stuff - The Chosen Few / Bonus Bill Beat - EarDrumz / Blowin' Up The Spot (Instrumental) - DJ Premier / Key Master - High & Mighty / House of Rising Funk - Afrique / Double Dog Dare You - Beat Rabbi / Aural Pleasure (Instrumental) - Blackalicious / Cold Blooded (Instrumental) - Common & The Soulquarians

a rhythm runs through it

This mix is so hard, you can go out and hammer nails with it all day, and it'll still hit right on target every time.

Beautiful - Beat Rabbi / Quiet Village - Lalo Schifrin / Respect the Name - Noddable Industries / Call Me D Nice (Instrumental) - D Nice / Playin' Bellevue - DJ Mark the 45 King / Reflector - Medeski Martin & Wood / 33% God - Beastie Boys / The Comin' Is Near - Blade / I Can Do My Thang - DJ Frane / Bullit - Sparo / I Just Want To Celebrate - Rare Earth / Cloud Nine (Instrumental) - Temptations / Untitled #27 - Dert Floyd / Colleen - Heavy / La La La (Instrumental) - Blueprint / Come In Out Of The Rain - Parliament / Give Me Your Love - Curtis Mayfield / The Meaning of the Name (Instrumental) - Gangstarr / Say Yes Say Word (Instrumental) - Akrobatik / As High As Wu-Tang Get (Instrumental) - The RZA